"There's no such thing as bad weather, just soft people." -Bill Bowerman

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Bridge the Gap
10th Annual Race is on May 8, 2010. There's a 5k, 10k, and half marathon course. Running events start at 8:00AM, the 5K walk will start at 8:30AM. For more information go to the Bridge the Gap to Health website. Carrie Kimber (the tireless race director) has a training blog here. For those of you that need some help with the race (running or walking), there's an informational meeting in the Sports Medicine Department at Quincy Medical Group 1118 Hampshire on Jan 23, 2010 at 9:00am. Cost of the training program is $40 and will start the following Saturday. All proceeds will go directly to MedAssist.
 
Tri Jesus Triathlon
June 12th is the date for the 2010 Tri Jesus sprint triathlon. 400m swim (pool), 13 mile bike, and 5k run. There's also kids distances as well. Check out their website at http://www.trijesus.com. Registration is limited to the first 200 people, so register today!
  
Masters swimming days change (12/1/2009)

Masters swim now starts at 5:30am at the Sheridan Swim Club. Ending time is around 7am. Unless he has other obligations, Coach Paul Murphy runs the practices Monday-Friday. Cost is $40/month for Sheridan members. You do not need to be a member of Sheridan Swim Club to attend, but if you are not a member, you will have to pay $49/month.

 

New Facebook page

If you are on facebook, check out the club's link: http://www.facebook.com/home.php#/group.php?gid=123800447628.

 

Sponsorship request

Interested in a tri-bike at a large discount? In exchange for their logo on our web site and T-Shirts (and feedback on their bikes), Valdora has offered to be a sponsor for the club. Check them out at valdoracycles.com. If you are interested or want more information, contact Mike Peterson.

 

 
Gear Bags
Anybody interested in triathlon gear bags?  The gear bags can be emroidered with our QMC logo.  Check it out here.